Sitemap - 2025 - Nurture.Heal.Grow by Cath Counihan

Ep 139: Control and the Chaotic Shit Show

Ep 138: Transitions, Expectations and First Times

Ep 137: Needs, Our Humanity and Shame

The Journey of Meeting Needs

Ep 136: Neediness, Choice and Growing Up in Motherhood with Mara Glatzel (Re-release)

Ep 135: Overworking, Redefining Success and Growing Up with Tamu Thomas

Ep 134: Fertility, Longing, Fantasies and Growing up in Motherhood with Julianne Boutaleb

Ep 133: Childhood Trauma, Embodiment, Parental Burnout and our Nervous Systems

Ep 132: ADHD, Executive Functioning and Shame

Ep 131: Growing Up and Tending to Ourselves in Motherhood with Dr Jenny Turner

Ep 130: Secure Attachment, Postpartum and Growing up in Motherhood with Jodi Pawluski (Re-release)

Ep 129: Healing and Breaking Cycles in Parenting with Maggie Viers (Re-release)

Ep 128: Am I Failing My Kids and Secure Attachment

Ep 127: A Mother's Journey to Conscious Parenting and Parenting Teens with Yvonne Smyth (Re-release)

Is this perhaps our greatest individual work?

Ep 126: Creativity and Growing Up in Motherhood with Flora Cruft

Ep 125: Burnout and Parenting When Our Kids Struggle with Kendra Wilde (Re-release)

Ep 124: The Good Girl Grid and Owning our Own Motherhood Experience

Ep 123: Ancestral Healing and Wisdom, Power and Growing Up in Motherhood with Kate Merrick

What do these ADHD symptoms mean?

Ep 122: Our Inner Child, Authenticity, Big Emotions and Feedback

Ep 121: Thoughts on Embracing and Enjoying Time with our Kids

Ep 120: The Fatherwound, Patriarchy and Growing up in Fatherhood with Clint Davis (Re-release)

What led me to think I might be neurodivergent?

Ep 119: Rage, Vitality, Agency and Growing up in Motherhood with Lisa Marchiano

Ep 118: Stress Responses, Feelings, Mood and Emotional Flow

The shame, control and perfectionism dance

Ep 117: Your Body Really Does Remember and Shifting Patterns with Dr Kathrin Stauffer

Ep 116: Healing, Autoimmunity, Quantum Biology and Growing Up in Motherhood with Dr Catherine Clinton

Diagnoses: to pursue or not to pursue?

Climbing out from underneath what crushes us: noises, smells...

Ep 115: Permission, Tending to Ourselves and Tending to the World

Ep 114: Boundaries and Values in the Holidays

Ep 113: Understand your Nervous System to Support Yourself

2025 starts on 3 February.....