Nurture.Heal.Grow by Cath Counihan

Nurture.Heal.Grow by Cath Counihan

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32:45
Ep 137: Needs, Our Humanity and Shame
This week Cath returns to the topic of meeting our needs and how much this can involve when we have not had our needs attended to or met in childhood.
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Cath Counihan
The Journey of Meeting Needs
Grow Yourself Up Journal Prompts.....
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Cath Counihan
50:56
Ep 136: Neediness, Choice and Growing Up in Motherhood with Mara Glatzel (Re-release)
In episode 136 Cath is joined by author, coach and podcast host Mara Glatzel.
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Cath Counihan
1:16:09
Ep 135: Overworking, Redefining Success and Growing Up with Tamu Thomas
In episode 135 Cath was joined by coach and author Tamu Thomas.
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Cath Counihan
1:05:39
Ep 134: Fertility, Longing, Fantasies and Growing up in Motherhood with Julianne Boutaleb
In this episode Cath was joined by Julianne Boutaleb.
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Cath Counihan
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Ep 133: Childhood Trauma, Embodiment, Parental Burnout and our Nervous Systems
In this wide ranging episode Cath focuses on parental burnout and talks about how we are more vulnerable to this if we have childhood trauma and why.
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Cath Counihan
44:06
Ep 132: ADHD, Executive Functioning and Shame
In this episode Cath shares that she received a diagnosis of ADHD and Autism in 2024 and some of the reasons she pursued this.
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Cath Counihan
49:00
Ep 131: Growing Up and Tending to Ourselves in Motherhood with Dr Jenny Turner
In episode 131 of Grow Yourself Up Cath was joined by Dr.
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Cath Counihan
1:16:22
Ep 130: Secure Attachment, Postpartum and Growing up in Motherhood with Jodi Pawluski (Re-release)
In this episode Cath was joined by Dr Jodi Pawluski, they talked about Jodi’s path to motherhood, her postpartum time, how she prepared for this time…
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Cath Counihan
55:59
Ep 129: Healing and Breaking Cycles in Parenting with Maggie Viers (Re-release)
In this episode Cath is joined by Occupational Therapist and Conscious Parent Coach Maggie Viers.
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Cath Counihan
39:22
Ep 128: Am I Failing My Kids and Secure Attachment
Episode 128 ponders the question 'Am I failing my kids' and uses an attachment analogy to explain what that would actually look like.
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Cath Counihan
54:06
Ep 127: A Mother's Journey to Conscious Parenting and Parenting Teens with Yvonne Smyth (Re-release)
In this episode Cath is joined by Yvonne Smyth.
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Cath Counihan
46:40
Nurture.Heal.Grow by Cath Counihan
Nurture.Heal.Grow by Cath Counihan
Nurture.Heal.Grow is a reader-supported newsletter for curious, heart centred readers who want to be the change (for themselves, their families and the world) while learning to love themselves better.
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