Nurture.Heal.Grow by Cath Counihan
Grow Yourself Up
Ep 71: Why Care About Attachment Styles?
0:00
-18:59

Ep 71: Why Care About Attachment Styles?

In this episode Cath speaks about secure attachment, what it really means, why it is useful to understand and how our attachment style influences much of how we turn up in the world. Cath speaks about earned secure attachment, how therapy helps in the process of developing this and how tending to and nurturing ourselves is the key to shift and change. Learning to tend to ourselves is vital in our parenting journey (and in life in general).

If you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.

To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. 

Follow Cath on social media here:

Instagram: @cathcounihan

Substack: Nurture.Heal.Grow

Facebook: Cath Counihan

Discussion about this episode

User's avatar