In this episode Cath is joined by her first guest, Tamu Thomas (Live Three Sixty). Cath and Tamu talk about Tamu's experience of motherhood, how she has grown herself up and how people pleasing turns up in her work and home life.
Tamu also tells us about her decision to spoil her daughter with love, how she went about meeting her daughters needs and why this felt so important to her. She talks about how people pleasing turns up in our work and why this is so damaging to our lives.
Tamu Thomas is an emotional well-being coach, writer, workshop facilitator, podcaster and Non-Linear Movement practitioner who helps over-functioning, overworking, high achieving women fall in love with themselves. So, in turn they can make powerful choices about how they live, love and work.
Tamu's mission is to help women enhance how they live, love and work by recovering from their addiction to toxic productivity.
Tamu can be found here:
Instagram: @livethreesixty
Twitter: @livethreesixty_
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